Wednesday, April 2, 2014

Wellness and Weight Loss Wednesday

I have felt super motivated the past two weeks! As you can see on my goal star chart I have already reached 18 stars!

Not only is the chart motivating me but as well the fact that I am being better! When I started to do push-ups I could barely do one! At the moment I can do 10 in a row! I can feel myself getting stronger which is just the greatest feeling in the world.

What motivated me as well was picking out flowers for my 10 star price and just seeing the flowers every day as a reminder of the progress that is happening and knowing that in 2 stars I will go and buy a magazine!

I like as well the visual reminder what I need to focus more on doing and for example this week I am going to be focused more on drinking water! Something I just always forget to do.


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